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Grandma's lemon & coconut slice
This is a little trip down nostalgia lane for me. A healthy twist on Grandma's classic. SERVES 12. INGREDIENTS BASE - 6 crushed weetbix -...
bellaryrie
Sep 21, 20211 min read
49 views
0 comments


Lazy Girl Pizza
No longer do you have to wait for the weekend to be pizza night!! Introducing the "Lazy Girl Pizza" Woohoo. SERVES 2. INGREDIENTS - 1kg...
bellaryrie
Sep 18, 20211 min read
87 views
0 comments


High Protein Crepes
These bad boys are spot on in terms of flavour and a great way to get protein in at Breakfast. SERVES 2. INGREDIENTS - 25g choc protein...
bellaryrie
Sep 14, 20211 min read
97 views
0 comments


Sticky Chicken Breast with homemade Dukkah
Simple, high in protein and oh so delicious. A great weeknight dinner. SERVES 4. INGREDIENTS - 4 chicken breasts - 2tbs honey - 1tsp...
bellaryrie
Sep 13, 20211 min read
39 views
0 comments


Herbed Salmon with a nicoise side salad & green olive dressing
This was the most satisfying and nourish dish I have made during lockdown and I loved it. SERVES 2. INGREDIENTS - 2 large fillets with...
bellaryrie
Aug 30, 20212 min read
52 views
0 comments


Roast Chicken and crispy Bacon & Sage
Spice up your Sunday night roasts with this favoursome recipe. SERVES 5. INGREDIENTS - 1 whole chicken - 2tbs dijon mustard - 1tb olive...
bellaryrie
Aug 25, 20211 min read
47 views
0 comments


Protein Peanut Butter Dessert Cups
My healthy take on the Reece's peanut butter cups. SERVES 10 INGREDIENTS BASE - 1 cup of smooth peanut butter - 1tbs almond meal - 40g...
bellaryrie
Aug 16, 20211 min read
86 views
0 comments


The Nourish & Flourish Platter
This is a show stopper without all the effort. Delicious and full of nutrients. SERVES 2-4. INGREDIENTS - 350g squid - 1 cup gluten free...
bellaryrie
Aug 16, 20211 min read
13 views
0 comments


Slow cooked Lamb and Mint Fritters
This really is something for the whole family to enjoy. MAKES 8. INGREDIENTS - 1cup of GF self raising flour - 1 cup milk - I used almond...
bellaryrie
Aug 11, 20211 min read
62 views
0 comments


The Ultimate Reuben Sandwich
This was the best gluten free sandwich I have had...ever. The best way to cook silverside. SERVES 2. INGREDIENTS - 4 slices of slow...
bellaryrie
Aug 8, 20211 min read
45 views
0 comments


Tiramisu & Banoffe Pie Dessert
The most simplest yet sexiest dessert out there. SERVES 2. ingredients - 1 banana - 1/4 cup chia seeds, soaked in the coffee - 1 mug of...
bellaryrie
Aug 3, 20211 min read
50 views
0 comments


6HR BEEF BRISKET
By creating less "friction" in your environment at home to make healthier, easier use this recipe. Set & forget. SERVES 6-8. INGREDIENTS...
bellaryrie
Jul 20, 20211 min read
54 views
0 comments


COFFEE SOAKED CHIA SEED PROTEIN SMOOTHIE
The ultimate "pick me up" snack. Change the way you snack. SERVES 1. INGREDIENTS - 140g frozen banana - 300ml water - 1 shot of coffee...
bellaryrie
Jul 18, 20211 min read
62 views
0 comments


PUMPKIN PESTO
This is probably the best go to when you need just a little something something on your lunch time wrap! SERVES 4 INGREDIENTS - 200g...
bellaryrie
Jul 15, 20211 min read
27 views
0 comments


GF ROCKY ROAD BISCUITS
These are next level and I truly believe you can not restrict yourself from foods you enjoy. SERVES 10-12. INGREDIENTS - 160g GF flour -...
bellaryrie
Jul 12, 20211 min read
41 views
0 comments


SALMON & BACON PIE, OH MY!
The ultimate winter warmer. This dish makes me smile from the inside out. SERVES 6. INGREDIENTS - 2 skinless salmon fillets - 1/2 brown...
bellaryrie
Jul 8, 20211 min read
93 views
0 comments


STICKY PORK MINCE
A very scrumptious Asian dish that will leave you feeling very satisfied. Serves 4. INGREDIENTS - 1kg pork mince - 1/5 brown onion,...
bellaryrie
Jul 5, 20211 min read
121 views
0 comments


FLUFFY PROTEIN PANCAKES
An easy and scrumptious way to get your protein in at Breakfast. Serves 4. INGREDIENTS - 1.5 Bananas, ripe - 4 eggs - 1tbs GF flour -...
bellaryrie
Jul 3, 20211 min read
207 views
0 comments


FRENCH LENTILS
Oui Oui one of my favourite vegetarian or non vegetarian dishes. Serves 4. INGREDIENTS 2 fresh kaffir lime leaves handful of peppercorns...
bellaryrie
Jun 29, 20211 min read
18 views
0 comments


THE ULTIMATE SALMON DISH
A one dish wonder that the whole family will enjoy. So much flavour and great for to show off to friends. Serves 6. INGREDIENTS - 1.2kg...
bellaryrie
Jun 24, 20211 min read
85 views
0 comments
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